Fibromyalgia and Chronic Fatigue : Acutherapy and Holistic Approaches

by Sunny Cooper

Book Description

This is the best book available on the applications of holistic and complementary therapies and lifestyle changes to improve fibromyalgia and chronic fatigue. The book contains a wealth of techniques, diagrams, self-help methods and concepts to reduce the pain, fatigue, depression, and sleeplessness that accompanies FMS and CFS. A MUST READ for holistic practitioners and patients with chronic illness who want to empower themselves to restore their health.

From the Publisher

This book focuses on two very common and stubborn disorders, fibromyalgia and chronic fatigue, but will be equally helpful for those with an array of other chronic illnesses.

From the Author

First I want to say that people with these illnesses can definitely get better! I started seeing people with FMS and CFS in the early 90's. I found many of them improved dramatically with the bodywork therapy I was doing, and those who improved the most were also incorporating lifestyle changes to support their health. I began teaching courses on FMS and CFS around the country in 1996, and the book is an extension of the effort to get this information into the hands of those who need it. I hope you will enjoy the book, and find benefit in the concepts and techniques I've presented.

About the Author

Sunny Cooper, MS, Dipl.OBT (NCCAOM) has been practicing and teaching Asian Bodywork Therapy (shiatsu and acupressure) since the late 80's. She lives and works in Ogden Utah where she owns Life Circles School of Healing Arts. Sunny Cooper is a skilled therapist who brings compassion, humor, and personal empowerment to her writing, teaching and clinical work. Her avocation is playing old-time and Celtic fiddle and banjo. Contact Sunny to schedule classes or workshops by phone (801)612-1306 or email