Arthritis : How You Can Benefit from Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods (Getting Well Naturally Series)

by Michael T. Murray

Book Description

Millions of people suffer every day from the stiffness, pain, loss of joint function, and swelling of arthritis. Conventional medications rely on heavy doses of drugs, but natural alternatives are available. This book explores the causes of arthritic conditions and recommends specific, effective remedies involving natural dietary supplements and herbal medicines.


Dr. Murray, one of the world's leading authorities on natural medicine, focuses on arthritis in this new addition to his bestselling health series. The book offers specific, natural courses of treatment and provides guidelines for whole-body wellness to combat and even reverse the effects of this degenerative disease.